BBQ Chicken Legs and Thighs

Ingredients (serves four people)

  • 8 pc Chicken Legs and/or Thighs
  • ¼ cup BBQ Sauce
  • 2 cloves Garlic, finely minced
  • Sea Salt and Pepper to Taste


1. Preheat an oven to 400 ⁰ F. In a mixing bowl, combine the ingredients and mix well. Place the chicken on a baking sheet, then place in the oven. Cook for ten to 12 minutes, or until the chicken is fully cooked. Serve with cole slaw and potato salad if desired.

Learn more about skinless chicken

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